Orca Swim Team Workouts




	News & Events Workouts About Orcas Join Orcas Contacts Links Event Archive Home Extra Workouts		FALL 2002 Workout Schedule Sunday: 5:00-6:30 pm deep pool Tuesday: 7:00-8:15 pm shallow pool Thursday: 8:00-9:15 pm deep pool Friday: 7:00-8:15 pm shallow pool Swimming with Orcas Our swim workouts are operated by Seattle University and are run under the name of "Seattle University Evening Masters Swim". Location Seattle University Connolly Center, SE corner of 14th Ave & E Cherry St, (206) 296-6441 Cost $3 per workout, $10 - 4 workout punch card, $25 - 10 workout punch card Finding your lane Look for the small orange cones at the coach's end of the pool. The numbers on the cone indicate approximate relative speed of lane (6 being fastest). Lanes are rotated monthly so no one group of swimmers is always on the wall lane. Getting There Connolly Center is located within walking distance to the South Capitol Hill / First Hill area. Driving/Walking Directions from Capitol Hill From E Pike St & Broadway on Capitol Hill, walk east about 4 blocks to 14^th Ave, then walk south about 8 blocks to Cherry St. Center is on SE corner of 14^th Ave and Cherry St. Park on Street. Enter center on 14^th. Driving Directions from Downtown / I-5 Use the James St. exit in downtown Seattle. At James St. intersection, go East (up hill). Cross Broadway at top of hill and continue down hill. The street name becomes Cherry St. 14^th Ave is the second signal after Broadway. Connolly Center is on SE corner of 14^th & Cherry St. Park on street. Enter center on 14^th Ave. Transit Directions from Downtown Use #3 bus line from downtown going southbound on 3^rd Avenue. Ask driver to stop at 14^th and Jefferson and walk one block north from there on 14^th Ave. Enter center on 14^th Ave just before Cherry St. Metro Transit information. What to do when you get to Connolly Center Bring ID, pay at counter and say you are with SU Evening Masters Swim. Pools are upstairs and through showers in locker rooms. There are two pools. We are not always sure which one we will be in so check with coach on pool deck to confirm you have found SU Evening Masters Swim and ask the coach for guidance on selecting a lane for your swimming speed. CALENDAR October Tuesday, Oct 15, Different swim Tuesday, Oct 22, Back emphasis November Nov 2-Nov 9, Gay Games, Australia Tuesday, Nov 12, Timed 50s Tuesday, Nov 19, Breast emphasis Thursday, Nov 28, Pool closed Friday, Nov 29, Pool closed December Tuesday, Dec 10, Timed 100s Tuesday, Dec 17, Free emphasis Sometime in Dec, Holiday Party and White Elephant Gift Exchange Last modified: September 23, 2002